Is your lively puppy full of boundless energy, bouncing around everywhere? From bursts of energy to playful handling an energetic puppy can be a real challenge.

Puppies are naturally full of curiosity and energy. but learning how to calm a puppy down? can make things easier for you both. Whether your puppy is feeling playful or getting too excited,

These proven calming methods will help both of you relax and enjoy your time together.

Why Puppies Get Over-Excited

New scenes, smells, and sounds can easily confuse your puppy, which should be the cause for them to become overly energetic. Puppies have an endless curiosity about the world.

In addition, their playful nature and the thrill of meeting new people make them even more excited., and that leads to a very energetic puppy! But sometimes, too much excitement can make it difficult for your puppy to calm down. 

Over-Excited vs. Normal Puppy

It’s common to think that a jumping or barking puppy is just showing happiness. However, over-excitement can have its downsides if left unmanaged. It can lead to problematic behaviors like jumping on people, chewing furniture, or barking excessively. Knowing when your puppy is just playing versus getting overstimulated is key. 

Signs of over-excitement include

• Rapid barking or Pouting 
• Uncontrolled bursts of energy (running in circles)
• Biting 
• Difficulty in  concentrating or following commands

1. Create a Routine

Having a regular routine can help your puppy feel safe and calm, making them less likely to get too excited. Puppies do best with consistency.

Here’s how a routine can help

• Feeding times 

Feed your puppy at the same time every day to help prevent excitement during mealtime

• Potty breaks

Regular breaks can prevent any unexpected eruptions

• Play and na schedules 

A regular schedule gives your puppy clear expectations, reducing stress and promoting calm behavior
Help your puppy relax with consistent naps and playtime, as puppies need 16 – 18 hours of sleep each day.

2. Provide Chew Toys & Treats

Chewing is a natural way for puppies to release energy and calm down. Giving them safe chew toys and treats helps meet their chewing need, keeping them busy and relaxed.

• Chew toys

Opt for puppy-safe chew toys to keep their teeth occupied and discourage destructive chewing habits.

• Calming treats

Some puppy treats have calming ingredients like chamomile and melatonin to help reduce stress and make your puppy feel relaxed. Chew toys and treats help your puppy stay busy when they’re too excited to calm down by themselves.

3. Get Your Puppy Excercise

Playing is a great way to help your puppy use up extra energy. Simple activities like short walks, playing fetch, or tug-of-war can make your puppy feel happy and calm.

• Outdoor activities 

A quick walk or playtime in the yard helps your puppy stay active and keeps their mind engaged.

• Playful toys 

Regular exercise, along with naps, can help calm your puppy down before they get too excited. Bright-colored toys or balls make playtime more fun for your puppy and help it use their energy in a good way. 

4. Use Calming Music

Music can calm puppies just like it does for humans. Research shows that soft music, like reggae or soft rock, can help reduce stress in dogs. 

Here are some tips to create a peaceful environment

• Turn on calming music

Soft rock or classical music at a low volume can help your puppy calm down during nap time or after playing.

• Create a cozy space 

Set up a comfortable area with a blanket and let your puppy unwind while listening to relaxing music. This sense of hearing can reduce stress and help your puppy learn to relax independently.

5. Redirect Their Energy

When you notice your puppy getting excited, try redirecting their focus with an activity that encourages calm behavior. This could be a quick training exercise or even a game that requires them to use their nose, such as hide-and-seek with treats.

• Training exercises

Teach basic commands like “sit” or “stay” to help your puppy develop self-control.

• Nose work games

Hide treats around the house and let your puppy find them. Sniffing helps calm dogs and keeps their minds busy. Giving your puppy something to do helps them use up energy in a calm and helpful way.

6. Offer Calming Supplements

Calming supplements that are made for dogs can help puppies relax, especially during stressful situations like thunderstorms, fireworks, or car rides. Choose natural supplements with ingredients like

• Chamomile: Known for its calming properties.
• L-Tryptophan: An amino acid that promotes relaxation.
• Melatonin:  Helps manage anxiety and improve sleep.

Always consult your vet before introducing any supplements, as they can guide you on what’s safe and appropriate for your puppy.

Conclusion

Raising a puppy is a fun journey full of energy, energy bursts, and cute moments. By learning what your puppy needs and using these calming tips, you can help them become a calm, well-behaved family member. 

Patience and consistency are key. With a little love and effort, you’ll see a gentler, calmer side of your puppy. Staying calm is possible for both you and your puppy

These tips will guide your pup to relax and stay happy, making them a peaceful companion at your side.